- 15 oz can Black Beans, rinsed and drained well
- 14 oz can Diced Tomatoes, not drained
- 1 c. Uncooked White or Brown Rice, not quick cooking
- 1 c. Frozen Corn Kernels
- 1 tsp. Chili Powder
- ½ tsp. Dried Oregano
- ¼ tsp. Chipotle Powder or Smoky Paprika
- ½ tsp. Hot Pepper Flakes or Cayenne Pepper
- 2 Garlic cloves, minced
- 1 tsp. Ground Cumin
- 1 tsp. Onion Powder
- ½ tsp. Celery Salt
- Additional Ingredients:
- 12 Soft Flour or Hard Corn Taco Shells
- 2 c. Shredded Crisp Lettuce
- 8 oz. Shredded Cheddar or Monterey Jack Cheese
- 8 oz. jar Taco Sauce or Salsa
- 1 Onion, Medium White diced
- 2.25 oz. Olives, Black sliced canned, drained
- ½ c. Sour Cream, optional
1. Place all filling ingredients into a crock pot.
2. Cover. Cook on Low for 5 hours.
3. Serve each person 2 taco shells, and allow them to create their own taco, using the additional ingredients and filling.
Happy Crocking!
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Love,
Crock Pot Girl















Jenn Bare is the Crock Pot Girl and a busy Wife and Mother who enjoys spending time with her family instead of slaving away in the kitchen. She is also the author of the "Get Crocked: The Definitive Guide to Crockpot Cooking" and founder of GetCrocked.com, named the "#1 Slow Cooking Website" on the Web by "All Women's Talk."





This was DELICIOUS. Only question – there was nowhere near enough liquid. I added about 2 cups and it was still fully evaporated by the end. It’s definitely a keeper for my family, just wondering about the liquid…
Hello Rachel, I am sorry you had this problem, but I don’t have an answer for you as I have not had this problem.?? Hopefully next time it will have more liquid for you
Happy Crocking!
I will very likely make it again so I’ll let you know!
There must be a mistake because how could 1 cup uncooked rice cook in just the liquid from a 14 ounce can of tomatoes? It looks like something my family would love, otherwise.
Hello Liz, Thanks for the question, but I did verify the recipe, and it is correct! Please post back if you felt it needed more liquid! Happy Crocking!
I also added an extra cup of water with brown rice, and it turned out perfect!