• 1 c. frozen peas (these will go in last so they don't get soggy!)
  • 2 -14-oz. cans chickpeas, drained and rinsed
  • 1 red pepper, washed and chopped
  • 3 stalks of celery, washed well and chopped
  • 3 cloves of garlic, minced
  • 1 potato
  • 2 carrots, peeled and chopped
  • 2 T of curry
  • 1/2 tsp. ground coriander
  • 1/4 tsp. cayenne pepper
  • 28 oz. can of diced tomatoes
  • 2 c. vegetable broth
  • 3/4 c. low-fat plain yogurt
  1. Add all ingredients EXCEPT the peas.
  2. Stir well.
  3. Cover and crock on LOW for about 8 hours.
  4. Add the peas, increase heat to HIGH, and crock 15 more minutes.

Serve over rice with naan or pita bread.

Happy Crocking!

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Love,
Crock Pot Girl

Crock Pot Veggie Curry Nutrition

 

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