• 1 lb. steak, round (cut in 2" pieces., lean)
  • 6 c. water
  • 28 oz. tomatoes, canned -- cut up, un-drained
  • 2 beef bouillon cubes
  • 1 onions, medium, chopped
  • 2 T. dried parsley
  • 2 celery, stalks
  • 1/2 tsp. salt, (optional)
  • 1 tsp. thyme
  • 1/2 tsp. pepper
  • 1 zucchini, medium, thinly sliced
  • 16 oz. beans, garbanzo, canned, rinsed & drained
  • 1 c. Kale
  • 1 c. elbow macaroni, or small shells
  • 1/4 c. cheese, Parmesan, grated (optional)



Crock Pot Minestrone is a delicious soup, and makes great leftovers, and freezes well too! A favorite of mine from when I did Weight Watchers.. 5 points for 1 1/2 cup serving.

1. Combine beef, water, tomatoes, bouillon, onion, parsley, celery, thyme, salt if desired and pepper and place in the crock pot.

2. Cover. Cook on Low for 7-9 hours or until meat is tender.

3. Add zucchini, cabbage, beans, kale and macaroni; cook on high, covered for 30-45 minutes more, or until the vegetables are tender.

4. Sprinkle individual servings with Parmesan cheese… if desired!

Happy Crocking!

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Love,
Crock Pot Girl

Crock Pot Minestrone

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